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Dangers Of Cigarette Smoking
Are you a passive smoker? Do you know how you can be subjected to the dangers of cigarette smoking as well? Cigarette smoking is not just damaging for our lungs, it's ruinous for our skin as well. If you are a smoker, there are many reasons why you should cut down on your cigarettes intake or give up smoking totally. Smoking depletes your body of Vitamin C, which is a key ingredient for keeping skin plump and moist, resulting in drying skin. But the thing is, you don't have to be a smoker to suffer from 'smoker's skin': passive smoking causes dry skin and premature ageing in all of us. (Passive Smoking is a term used to describe the effects of tobacco smoke on people who don't smoke but spend time with smokers.) According to the a "Lab Report" by Clinique Laboratories, they concluded that prolonged passive smoking results in a dry, uneven, yellowish, craggy look - generally known as 'Smoker's Skin.' Smoking triggers oxidations. Whenever toxic substances come into contact with the skin's surface, it penetrates the outer barrier and starts to unleash oxygen-based free radicals, which attack the skin cells. Tips For Passive Smoker So what can you do as a passive smoker? Well, here are four easy tips to create a smoke-free environment for yourself - be free from dangers of cigarette smoking. Remove ashtrays. Create a smoke-free working environment. Put “No Smoking” signs. Use stickers or signs in your work area to ask smokers to refrain from their habit around you. Non Smoking Section. Patronize restaurants or areas with designated non smoking areas. Tell them. If someone near you lights up a cigarette, it isn't wrong to ask them to put it away. Just be polite and tell them, "Excuse me, your smoke is coming my way. Could I ask you to please not smoke?" is all that's needed. Most smokers will gladly comply. Whether you are a smoker or not, start taking action to save your skin don't let the bad effects or dangers of cigarette smoking destroy your skin. |