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Natural Detox Recipes
Mention the word toxic, and images of extreme unhealthiness filled the mind. Toxics is almost present every from the skin products we use to the food we eat. Prolong usage of toxic skin care products can cause skin complaints ranging from dry itchy skin, eczema to dark circle under the eyes. Similarly, unwise choice of foods can also the way our skin turns out.
A detox program does is not simply a weight loss program as what many thought. Rather, it should be viewed as a program whereby you try to condition your habits and limit your exposure to unhealthy levels of toxics.
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Here, we provide some natural detox recipes as part of your detox program to cleanse your skin system. 1. Try applying banana and papaya or other Vitamin B reach fruits on the skin. These fruits had a soothing effect on your skin and contain little or no toxins. 2. Mix natural mayonnaise with oatmeals. Both are natural and organic food. Choose only those free from the organic stores. 3. Pumpkins is easy to prepare and contains vitamins A and C, beta-carotene, potassium and iron. Just mix with butter and bake with any side dish. 4. Stirred up carrots, cantaloupe, apricots and yams together. These are helpful to maintain the circulation of skin. 5. Use only sunflower seeds, wheat germ, almonds, peanuts and vegetable oil for seasonings instead. These provide good source of Vitamin E and is mostly toxic free. You can also plan your own natural detox recipes as you start to learn which foods are good for your skin. Just remember to avoid processed foods, seafood, milk products and nuts as they result in skin reactions.
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