Beside relying on the usual skin care products to help your skin, regular intake of the right vitamin for dry skin care is as important. Here's a list of some of the best vitamin for dry skin care. Considered it as one of the way to give an extra boost to your skin care regimen.
Vitamins
Description
A
Reduces fine lines and wrinkles. Dry itchy eyes, dry chapped lips are normally a alert of too little vitamin A. Insufficiency of Vitamin A also causes skin to become dry, fragile and prone to wrinkles.
B
Soothing of dry skin. Latest research shows that vitamin B-5 (panthenol), and vitamin B-3(niacinamide) has hydrating properties and that means it provides moisture retention benefits.
Vitamin C can shield the skin from UV harm caused by protracted sun exposure by dropping the amount of free radical formation. It also has the means to boost the manufacture of collagen. Look for labels ingredients with "L-ascorbic acid," "ascorbic palmitate," or "magnesium ascorbyl phosphate."
Vitamin-E (alpha tocopherol) is another potent antioxidant that is regularly used in lotions and creams for its moisturizing properties. A daily vitamin E supplement 400 IU can ameliorate wrinkles appearance.
